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The Golden Hour of Digestion: When to Drink Alkaline Water for Best Results

March 16, 2026

This post clarifies the relationship between alkaline water and digestion. While a highly acidic environment is necessary to break down proteins, alkaline water serves as a powerful tool for esophageal health. By following the “Golden Hour” timing—avoiding large amounts of fluid during meals and using alkaline water to target and deactivate pepsin in the throat—you can optimize your digestion while managing acid reflux symptoms effectively.

Alkaline Water for Pets: Top Benefits and Electrically Made vs. Natural – Which is Better?

March 15, 2026

This blog post delves into the advantages of alkaline water for pets, highlighting how it can enhance hydration, support digestion, and promote overall wellness. It compares two main types—electrically produced via ionizers and naturally occurring from mineral sources—and concludes that natural alkaline water edges out as the better choice due to its balanced minerals and lack of artificial processing. Backed by pet health insights, this guide helps pet owners make informed decisions for their furry companions.

The Science of Wellness: 4 Benefits of Naturally Made Hydrogen Water

January 8, 2026

This post explores the health-optimizing properties of naturally made hydrogen water. Unlike standard tap water, hydrogen-rich water is infused with molecular hydrogen ($H_2$) via natural mineral reactions. The article highlights its role as a selective antioxidant that targets harmful free radicals, its ability to reduce muscle fatigue for athletes, and its potential for improving metabolic and cognitive health. By mimicking the “healing waters” of natural springs through a magnesium-based reaction, this water provides a portable and holistic approach to cellular hydration.

Why Use an Ozone Rinser for Water Bottles? Benefits & Efficiency

January 5, 2026

Move beyond chlorine and harsh acids. This article explains how ozone generators create a high-level disinfectant from thin air, ensuring your water bottles are sterile, odorless, and eco-friendly without leaving any toxic byproducts behind.

Making a single change can cut your microplastics intake from 90,000 to 4,000 particles per year

March 7, 2025

It may be time to find America’s next top bottle. Microplastics are everywhere — in the beauty products we wear, the cleaning supplies we use and even in the food we eat. Research suggests that these particles, smaller than a grain of rice, can harm reproductive, digestive and respiratory health, potentially leading to colon and lung cancer. In a new scientific paper, three physicians report that switching from bottled water to filtered tap water could cut your microplastic intake by about 90% — from 90,000 to 4,000 particles each year.

Water chlorination levels in US and EU likely increase cancer risk, study finds

February 17, 2025

Bladder cancer risk increased 33% and colorectal cancer by 15% in using chlorine to disinfect water. Chlorinating drinking water at levels common in the United States and European Union probably increases the risk of several cancers, a new analysis of recent research from across the globe finds.

Nearly 100 million Americans exposed to contaminated drinking water

January 21, 2025

A new study from the Silent Spring Institute reveals a troubling reality: almost one-third of Americans have been exposed to unregulated contaminants in their drinking water. These harmful chemicals, not covered by current federal safety rules, could affect people’s health. The study also shows that Hispanic and Black communities are more likely to face unsafe levels of these pollutants, often living closer to sources of pollution. Extent of contaminated water… Read more here.

What Is In Blue Jug Water That Make’s It So Special?

January 9, 2025

Blue Jug water is a unique blend of specific natural minerals that mimic a natural spring or aquifer. After the water has been filtered with a reverse osmosis process, the water is then allowed to flow across infused ceramic beads and will pick up what it wants or needs. Our process is as close to a natural process as possibe.

What’s Really in Central Texas Water? 25 News KXXV

November 13, 2024

WACO, Texas (KXXV) — Brown and discolored water appears to be a tale as old as time here in Central Texas from Marlin, Temple to Kempner but what is your seemingly clear tap water actually hiding? It’s more than meets the eye — 25 News’ Bobby Poitevint went to a local Waco testing facility to see what’s inside.

Tap water is generally safe to drink. But contamination can occur.

August 30, 2024

The World Health Organization notes that only about 73% of the world’s population have access to drinking water that is both

How Safe Is America’s Drinking Water Supply?

May 28, 2024

By James Bickerton, published May 26, 2024https://www.newsweek.com/drinking-water-how-safe-america-cyber-attacks-china-russia-iran-1904450 Environmental Protection Agency’s stark warning this week warned the threat to the United States’ supply of drinking water is increasing, with infrastructure targeted by hackers linked to the Chinese, Iranian and Russian governments. Is our water safe? The May 20 alert said that more than 70 percent of the water systems inspected by the EPA failed to meet basic security requirements set out in the Safe Drinking Water Act, with inspectors finding “alarming cybersecurity vulnerabilities at drinking water systems across the country.” Read more…

People Are Tossing Their Seltzer After This Disturbing Study

May 22, 2024

https://www.thekitchn.com/seltzer-water-forever-chemicals-study-23656399 By Kiersten Hickman, Published April 30, 2024 We see it time and time again. A new study is released about the food we regularly consume or the items we use — like pesticide residue on produce or microplastic particles in our cutting boards — and consumers freak out. Should they stop eating strawberries? Replace their cutting boards? Now, sparkling water has come into question after a study that found the bubbly favorite contains “forever chemicals” has resurfaced. Back in 2020, Consumer Reports conducted a study to test the PFAS levels in 47 different bottles of water, 12 of which were carbonated samples. Many of those carbonated samples, including Poland Spring and Topo Chico, had traces of PFAS in them, ranging from 1 part per trillion (ppt) to around 10 ppt. Known as “forever chemicals” because they are nearly indestructible, PFAS — short for per- and poly-fluoroalkyl substances — are able to withstand water, oil, grease, and heat. They’re typically used in food packaging, but can also be found in cooking appliances and electronics (even our water-resistant rain gear). Traces can be found in the water we drink, given the ways these chemicals seep into our natural resources through landfills, sewer dumps, and more. So yes, these chemicals can be found in our sparkling water, but they’re also found in a variety of other items we use on the daily. The concern with PFAS that’s causing frantic debate and reactions from consumers has to do with the potential outcome these chemicals can have on our long-term health. Some peer-reviewed research has linked PFAS with increased risk of cancers, developmental effects on children, reproductive issues such as fertility, and interference on the body’s immune system, hormones, and cholesterol levels. Because of this, the Biden-Harris Administration recently announced a national drinking water standard to cap the maximum contaminant levels to 4 ppt. Should Consumers Be Worried About Seltzer? Although there are some studies that have linked PFAS to increased risk of chronic diseases and interference with the body’s immune system and hormones, the truth is that research is still ongoing and there’s not enough evidence to make concrete claims — especially when it comes to low-level exposure of PFAS, such as drinking sparkling water. In reality, PFAS are present in almost everything we touch or consume. According to the United States Environmental Protection Agency (EPA), PFAS can be present in our water, soil, air, and, yes, our food. Some of the most common materials containing traces of PFAS include drinking water, food packaging, fire extinguishing foam, household cleaning products, stain-resistant clothing, hygienic products (like shampoo and dental floss), non-stick cookware, and any food that has been exposed to water or livestock contaminated by PFAS, like fish or dairy products. Sometimes even the air we breathe can contain PFAS. This particular study by Consumer Reports refers to the guidelines of The Environmental Working Group, which consider consuming more than 1 ppt of PFAS to be dangerous, while the USDA’s limit is 70 ppt. According to the USDA, at 70 ppt or lower “no adverse health effects are anticipated to occur.” These particular guidelines can vary from state to state. But if you want to focus on drinking sparkling waters with lower levels of PFAs, you can find the list of carbonated brands with PFAs under 1 ppt in the original Consumer Reports study.

Scientists Find Alarming Amount of Plastic in Bottled Water

January 10, 2024

Scientist find an alarming amount of plastic in bottled water. Watch the new video…

Why Does Some Water Taste Better Than Others?

September 14, 2023

To get to the bottom of water flavors, you need a basic understanding of different water sources. Here are the main types of drinking water you may encounter and the factors that affect the flavor for each one.

Shower With Vitamin C to Neutralize Chlorine

September 13, 2023

Our skin is our largest organ. We absorb more toxins thru our skin than anything else. It has been found that the chemical structure of Vitamin C has the ability to react with the chlorine that is contained in the water we shower with, creating a non-harmful mild hydrochloric acid, which then provides a mild acidic clean water that is ideal for your hair and skin development. Vitamin C is a vital nutrient when…

Alkaline Water – A Brand New Kind of Water, Or Is It?

September 11, 2023

Alkaline water seems to be in the news everyday. One celebrity is endorsing this brand of alkaline water, or only drinks that kind of alkaline water, or just invested in a new alkaline water business, or has started a new alkaline water company, etc. etc. etc. Latest news has been a Royal only asks for a certain type of alkaline water. If a Royal is doing it, then shouldn’t we all?…

Brita Water Filter Company Accused of False Advertising

August 26, 2023

A lawsuit filed against the maker of some of the nation’s most popular water filtration systems has accused the Brita company of falsely advertising that its products remove or reduce hazardous contaminants from tap water. The proposed class-action lawsuit, which was filed Wednesday in Los Angeles County Superior Court, claims that deceptive advertising has led customers to falsely believe that Brita products filter such contaminants as arsenic, nitrate, hexavalent chromium and certain PFAS, or “forever chemicals,” from tap water. Brita is owned by Clorox Co., which is headquartered in Oakland. Clorox released a…

Blue Jug of Waco is Sponsoring the 18th Annual Central Texas Turkey Trot

August 23, 2023

Interested in joining Blue Jug of Waco for the 18th Annual Turkey Trot??? Sign up here: https://runsignup.com/Race/99267/Sponsor/470410

Is Alkaline Water Better Than Plain Water?

December 22, 2022

The human body comprises approximately 60% water. It’s vitally important, as every cell needs water to function properly, per the United States Geological Survey (USGS). Beyond maintaining the body’s hydration levels, drinking water also helps to flush toxins and waste products from the body, lubricate the joints, produce saliva, and control the body’s temperature, says the USGS. According to the…

A Growing Drinking Water Crisis Threatens American Cities and Towns

September 10, 2022

Residents of Jackson, Miss., recently experienced a week without reliable water service. And an advisory to boil any water that does flow from faucets in that capital city of 150,000 people has been in place since late July. This is just some of the alarming drinking-water-related news that has surfaced as summer winds down in the U.S. Other reports have told of arsenic in tap water in a New York City….

PFAS pollution led to contamination of US drinking water wells, study finds

February 26, 2022

PFAS chemicals detected in 20% of private wells and 60% of public wells sampled in 16 eastern states Pollution by toxic PFAS “forever chemicals” in America’s aquifer system has led to widespread contamination of private and public drinking water wells, data from a new study by the US Geological Survey finds. The study, published in Environmental Science and Technology, detected PFAS chemicals in 20% of private wells and 60% of public wells sampled in 16 eastern states, and offered new insights on… Read more…

Is Your Drinking Water Polluted By Big Pharma?

February 22, 2022

Scientists studying the world’s rivers found dangerous levels of drugs are contaminating water on every continent — including in the U.S. — because pharmaceuticals are not purified out of drinking water systems. By Gary Wockner, Ph.D. In my recent interview on “RFK, Jr. The Defender” podcast, Robert F. Kennedy, Jr. and I discussed how everyone in Southern California may be drinking the drugs that are washed down the drain in Las Vegas. In fact, Las Vegas’ wastewater treatment system dumps into Lake Mead, which then flows down the Colorado River and is piped and pumped out of the river to serve as the drinking water source for all of Southern California. But drugs — pharmaceuticals specifically — are not purified out of wastewater and are often not purified out of drinking water systems unless very expensive purification systems are used. On Feb. 14, 2022, a scientific paper was released that studied the level of drugs, chemicals and pharmaceuticals in rivers… Read more

Most Bottled Water Contaminated With Plastics

February 15, 2022

Tests reveal bottled water contains nearly twice as many micro plastic particles per liter as tap water. The contamination was thought to originate from the manufacturing process of the bottles and caps.

130+ Groups to Wall Street: Water Is Not a Commodity

December 23, 2021

More than 130 civil society groups this week demanded federal regulators shut down the Chicago Mercantile Exchange’s water futures market, warning Wall Street against commodifying what has been treated since ancient history as “a common right for everyone.”

A Short Video on Water Fluoridation – 10 Frightening Fluoride Facts

July 2, 2021

Groundbreaking Investigation Finds Alarming Levels of Arsenic, Lead and Toxic Chemicals in U.S. Tap Water

April 2, 2021

A joint investigation by the Guardian and Consumer Reports found drinking water samples from systems servicing more than 19 million people in the U.S. contained unsafe levels of multiple contaminants. By Megan Redshaw – the Defender, Children’s Health Defense News & Reviews On Tuesday, the Guardian released the results of a nine-month investigation conducted jointly with Consumer Reports (CR) which showed alarming levels of heavy metals like arsenic, lead and chemicals from plastic PFAS (per- and polyfluoroalkyl substances) in drinking water samples across the U.S. According to the Guardian, millions of people face serious water quality problems in the U.S. because of contamination, deteriorating infrastructure and inadequate treatment at water plants.

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An answer to the article entitled, ALKALINE WATER: Healthy or Harmful—Dr. David Friedman (his own Health Blog, Mar. 8, 2021)

March 12, 2021

An answer to the article entitled, ALKALINE WATER: Healthy or Harmful—Dr. David Friedman (his own Health Blog, Mar. 8, 2021) This article was written by a very highly respected doctor with credentials in all fields relating to natural remedies, treatments, diagnosis, prognosis, et al. His credentials are not in question in my response to his article. What is in question is what reasoning did he use to draw his conclusions. In the first paragraph it is obvious his target was the company which brought “electrolysis” into our vocabulary for something other than hair removal. It is Kangen. His article, using “alkaline water” as the culprit, was really talking about water electrolysis (WE)—…

Blue Jug of Scottsboro Alabama is OPEN for business!!!

January 11, 2021

It’s so great to have another Blue Jug store up and online. Scottsboro, AL is our latest community that now has the option to buy the best water and healthy living products available! If you live close please go by and meet John & Linda Stiefel, the new owners…and grab a gallon or several gallons of our water with alkalinity. The store is a big unit with lots of space to expand products, coffee, etc. We look forward to all the many items they will bring to our Blue Jug family.

DON’T Rinse Your Bottles With Tap Water!

November 27, 2019

DON’T rinse your bottles with tap water! Blue Jug’s will never make you rinse your bottles with tap water. Think about it…why would you put the water you are trying to avoid in your bottle before you fill it with the best water available? Most of our stores have an Ozone rinser that you can use, if not you

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Got Acid Reflux?

October 22, 2019

You know folks, some things are just simple. Take the fairly common occurrence in adults in America, Acid Reflux. When you consider what that is, it is obvious what needs to change to get it to go away. Simple: change the acidity in the stomach, If one’s primary drink is water with alkalinity, it begins to change the stomach content in the correct manner, that’s all. It will then…

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Why We Do What We Do

May 25, 2019

The reasons start with a clear understanding of what is at the root of the need for what we do. Why do we or anyone need to alter the available water anywhere? The same reason factories had to change what comes out of their smokestacks; the same reasons catalytic converters were put on cars, and the same reasons labels on processed foods…

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The Debate For or Against Fluoride In Our Water Supply

March 23, 2018

Yes, there is a big debate about the practice of adding Fluoride to our water system and whether it is good for our health (teeth specifically) or if it is a way to push another neurotoxin down our throats, literally. Is the Fluoride that is being added to our water supply a waste product of large manufacturing plants? Did the Nazis add Fluoride to water in concentration camps to pacify the Jews? Did you even know there was a debate? Or, did you just accept that it was good for your teeth and move on?

Blue Jug of Fort Payne offers alkaline water – Fort Payne Times-Journal

March 19, 2018

Leonardo da Vinci said, “…water is the driving force of all nature.” Jerry and Sarah Lockhart, father and daughter, know all too well the truth of these words. They are the owners and operators of the Blue Jug of Fort Payne, formerly the Water Tree. Their store is located at 2133 Gault Ave. N. and has been in operation for three years. The store offers filtered, alkaline water at a reasonable price. The filtration of the water takes place right at the store.

Gluten or Glyphosate

December 11, 2017

There is clearly something going on with wheat that is not well known by the general public. It goes far and beyond organic versus nonorganic, gluten or hybridization because even conventional wheat triggers no symptoms for some who eat wheat in other parts of the world.

Which Form of B12 Should You Take?

December 8, 2017

Did you even know there were two forms of B12? I didn’t, until I started looking up the names of some of the hard to pronounce ingredients in my energy drink? One was cyanocobalamin, which I thought was an interesting name and very similar to cyanide…boy was I right! It is actually a low dose man-made form of B12! The natural form is called methylcobalamin and is pre-methylated which means your body can put it to immediate use.

7 Supplements That Help Fight Holiday Stress

December 7, 2017

While the holiday season can be a wonderful time of celebration and connection, few of us get through it without experiencing some level of stress. Emotions can run high around the holidays and expectations higher still. You may feel pressure to entertain, cook a big meal and shop for gifts for family and friends, whether you can afford it or not. In addition, there are many holiday-oriented activities and special events to attend.

Cold Showers & Cryotherapy! Wake up!

December 6, 2017

While you may think a cold shower would stop your heart outright, it actually improves its function. The cold water increases blood circulation which is needed for growth and repair of vessels. Plus, better circulation improves the ability to circulate the things in your body that you need, i.e. hormones, oxygen, and nutrients. On the flip side it also works to flush out what you don’t want hanging around, like CO2 and tissue damaging toxins.

Drink coffee, live longer: Recent research finds 3 cups daily reduces the risk of death – from ALL causes

December 5, 2017

(Natural News) Drinking up to three cups of coffee daily may improve longevity and reduce the risk of all-cause mortality, according to a study published in the Annals of Internal Medicine. As part of the study, a team of researchers at the International Agency for Research on Cancer (IARC) and the Imperial College London has examined the beneficial effects of coffee consumption among people across 10 European countries including the United Kingdom, Denmark, France, and Italy. The study has received funding from the European Commission Directorate General for Health and Consumers and the IARC.

CDC Wants America to Eat Its Fruits & Veggies

December 5, 2017

THURSDAY, Nov. 16, 2017 (HealthDay News) — Fruits and vegetables can be delicious and nutritious — but too many Americans are still passing them by, a new report finds. Just 9 percent of adults eat enough vegetables and only 12 percent get the recommended amount of fruit daily, according to a new report from the U.S. Centers for Disease Control and Prevention.

Americans Are Putting Down the Soda Pop

December 5, 2017

Sugar-sweetened drinks are not as popular as they once were. According to a new study based on a continuing national health survey, 60.7 percent of children and 50 percent of adults drank a sugary beverage on any given day in 2014, down from 79.7 percent of children and 61.5 percent of adults in 2003.

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What’s Wrong with Reverse Osmosis Water?

September 5, 2017

What’s wrong with reverse osmosis water? Well, for short, it’s dead acidic water…ok, maybe not dead, but it is void of any healthy minerals your body needs. Reverse osmosis works so well, it removes not only the bad stuff, but the good stuff, too!

Fluoride Poison On Tap 2015 Full Documentary

August 17, 2017

Water fluoridation has been hailed by the CDC as “one of the ten great public health achievements of the 20th century.” However, the practice has been mired in controversy since it began over 70 years ago. Does water fluoridation actually prevent tooth decay, or have we been sold a lie? Join producers Paul Wittenberger and Chris Maple as they engage with world-renowned experts in exposing one of the biggest frauds the world has ever known. Together, they unravel the shocking secrets and deception of a corrupt industry that has been poisoning communities for generations. This surprising research creates a compelling case against the fluoridation of our water supplies, revealing long hidden health hazards, fraudulent findings, and corporate corruption. FLUORIDE: POISON ON TAP will inspire you to take action on a local and global scale before its too late! This film will feature: Dr. Edward Group Dr. David Kennedy Mike Adams Dr. Paul Connett Dr. James E. Rota Dr. Charlie Goetschel Karen Johnson Neil Carman Dr. Laura Pressley Chris Maple Gary Pittman Paul Wittenberger Mary Ellen Moore Jeff Green Dr. Doris Rapp Gianluca Zanna.

Role of alkaline water in management of cancer

August 11, 2017

The main thrust in treatment of cancer is to embark on a life style change, the aim being to undo those things that have occurred in the body as a result of maintaining the wrong lifestyle. When dehydration is properly handled and the body becomes optimally rehydrated the following happens: the blood becomes less viscous and the circulation of blood becomes faster, oxygen and other nutrients will be adequately and efficiently delivered to the cells and cellular processes and functions will no longer be disrupted.

What is the best container for your water?

August 8, 2017

What is the best container for your water? We, at Blue Jug Market, believe you should be concerned about the container, just as much as the water you put in it.

Natural Ways To Whiten Your Teeth

August 4, 2017

If you want to have a good life, you need to smile more! The more you smile, the more people around you smile. It’s addictive. As Buddy in the movie Elf said “Smilings my favorite!”. Oral health is a big indicator of overall health. If you don’t have a healthy mouth, it is very likely you will have or could have more problems down the line. But, most people want a good looking smile and end up sacrificing their overall health and not just the health of their mouth in the process. Many of the teeth whitening systems or toothpastes available are unhealthy and full of chemicals that shouldn’t be in our bodies.

Catalysts efficiently and rapidly remove BPA from water — ScienceDaily.com

August 3, 2017

Chemists have developed an approach that quickly and cheaply removes more than 99 percent of bisphenol A (BPA) from water. BPA, a ubiquitous and dangerous chemical used in the manufacturing of many plastics, is found in water sources around the world. Concerns over BPA’s health effects prompted manufacturers to start making BPA-free products like baby bottles and water bottles starting in 2010. Ironically, many BPA replacements also have similar toxicity to BPA itself.

Why Some Doctors Are Calling Hydrogen Water the Next “Miracle” Drink

August 1, 2017

If you ever took chemistry, you know that water is two parts hydrogen and one part oxygen (hence H2O). In recent years, wellness gurus have been taking the most basic and essential of beverages and adding supplementary benefits, with the likes of aloe, rose, and alkaline water on the rise. Now, a new trend in the States—although one that’s been in Japan for several decades—is looking to amp up the health factor of water, the compound that makes up the majority of your body—not to mention the planet. Almost ironically, it’s with the most simple of molecules: hydrogen.

To Drink Restaurant Water, Or Not

August 1, 2017

Ok, you’re at a Mexican Food restaurant and you just decided to try their hot sauce on a chip. The moment you crunch down, you immediately know somethings gonna burn! Your margarita hasn’t arrived from the bar and you’re staring a glass of water with ice sitting in front of you. What to do?

What’s really in your local bottled water?

July 27, 2017

So why is the pH value of water important? Recent health research and awareness is alerting peoples attention to the benefits of alkalinity in our food and water. The body is highly tuned to maintain its own pH balance with the proper nutrients. When the body is not receiving enough alkaline minerals from water and food then it robs calcium from its bones to neutralise acidity. Once the alkaline mineral supplies become deleted then the body becomes overly acidic.

Online Source To Check For Contaminants In Your City’s Tap Water

July 27, 2017

The clear cool liquid that comes out of your home faucets may contain much more than just H2O. In fact, your water may contain potentially harmful chemicals, such as hexavalent chromium, chlorate and Radium-226. You can learn what’s in your drinking water with a new database that allows you to type in your ZIP code and find out which contaminants are going along for the ride when you turn on the faucet. EWG.org

When Should You Not Drink Alkaline Water?

July 27, 2017

You’re not going to find many alkaline water enthusiasts telling you to not drink alkaline water. In fact, most think you should drink it all the time. I believe (and I want to hear you comments, please) that there are times when it is not beneficial for your health or digestion. You might want to reconsider drinking alkaline water when:

Natural (stable) pH Water vs. Artificial (unstable) pH Water

July 26, 2017

We will discuss in this article that an alkaline pH reading, when measured in drinking water, can be the result of either natural or artificial conditions in the water. I will also detail why it is only the naturally alkaline pH that benefits health, while the artificial variety causes problems; even though a pH testing device will measure both as 9.5, for example.